Light to medium pressure and rhythmic strokes. This massage modality is used to increase circulation, promote relaxation and alleviate stress and tension. Great if you don’t know where to start!

Experience the therapeutic benefits of a deep tissue massage, targeting deep layers of muscle and connective tissue to relieve chronic muscle tension, improve range of motion, and promote recovery.

Sports Massage involves a combination of deep tissue massage, stretching, compression, and friction. can help reduce muscle soreness and increase blood and lymphatic circulation promoting the delivery of oxygen and nutrients involved in repair.

Facilitated stretching, also known as proprioceptive neuromuscular facilitation (PNF), is a stretching technique that combines static stretching and isometric contractions to improve flexibility, coordination, improve muscle elasticity and increase range of motion.

Used for pain relief and stagnation in the body. Suction cups are placed strategically on the body. Cupping uses negative pressure to lift the muscle fibers and increase blood flow to the area ridding of toxins and tension.

The use of small smooth edged tool along muscle fibers to break down scar and connective tissue. Used to relive muscle and joint tension and improve circulation to the treated area.

MEDISTIK is the strongest topical pain reliever without a prescription. MEDISTIK goes beyond masking pain. It PRIMES your body to help you PERFORM at your best by attacking pain and inflammation, and helps RESTORE your muscles and joints for lasting relief.

Experience the deeply relaxing and therapeutic benefits of a hot stone massage. Used to melt away tension and relieve aches.

Relieve tension and promote relaxation with a soothing scalp and neck massage, targeting key trigger points to release stress and tension. Hot stones and hot towels included.

Indulge in a relaxing foot massage to soothe tired feet, improve circulation, and promote overall relaxation and well-being, leaving your feet feeling refreshed and revitalized.

Indulge in a relaxing aromatherapy foot massage to soothe tired feet, improve circulation, and promote overall relaxation and well-being, leaving your feet feeling refreshed and revitalized.

Harmonize your body's energy with chakra balancing, a holistic treatment designed to restore balance, relax, and enhance overall well-being by clearing blockages and aligning your chakras. Use of smudging in session.

Ancient form of energy therapy which energy is transferred from the practitioner to the client in order to encourage healing promote relaxation and wellbeing.